beat,lethargic & sleepy now
had my first training on my canoeCCA today.freaking tough i have to admit.today was more of workout training.i bet my muscles are gonna ache tomorrow.like i have not been working out and exercising this 2008year.well its a great start.besides trainings like thrice a week-tuesday,thursday&saturday.each into different areas.
tuesdays:workingout
thursdays:runs
saturday:caneoing
gonna get smple rest soon.
seeya:)